José Luis González (Villaluenga de la Sagra, 1957) was a key figure in Spanish athletics, being the first to complete a marathon in less than two hours and ten minutes, with a time of 2:09:13 in Berlin in 1994. González recalls a time when training was different, without ellipticals, weights, or gels, and with a more human and close approach from the coaches.
One of the most relevant figures in José Luis's life was Martín Velasco, a coach who not only focused on results but also on the well-being and progress of each athlete. González remembers how Velasco had the ability to know when a runner was recovered and adapted the training to each individual, creating a positive and progressive environment for all athletes.
Another notable athlete who had the opportunity to train with Martín Velasco was Juan Carlos Montero (San Pablo de los Montes, 1961), who achieved a fifth-place finish in the New York marathon in 1988. Montero highlights Velasco's influence in his career, both as a rival and as a friend, and how his dedication and focus on the athletes led them to achieve extraordinary results.
Martín Velasco, who will soon turn 80, will be honored by his protégés, who recognize him as the mentor who marked a golden era in Toledo athletics. His training philosophy, based on adaptability, closeness with athletes, and a focus on victory, left an indelible mark on those who had the privilege of working with him.
Antonio Serrano (La Solana, 1965), another athlete trained by Velasco, emphasizes the importance of his figure in his career. Serrano highlights the positive and competitive atmosphere that permeated the training group, where motivation and camaraderie were fundamental pillars of sporting success.
In a context where technology and training methods have evolved considerably, Martín Velasco's teachings remain valuable and relevant. His athlete-centered approach, his ability to adapt to each individual, and his passion for victory are values that transcend time and continue to inspire new generations of athletes.
