Basil tea with rosemary is known for its antioxidant and anti-inflammatory properties that are beneficial for liver health by reducing fat accumulation in this organ. It is also noted for helping to lower liver enzymes ALT and AST, which can be elevated in cases of fatty liver. To prepare this tea, simply steep one teaspoon of green tea leaves in a cup of boiling water for 10 minutes.
An additional remedy to reduce fat in the liver consists of boiling three cloves of garlic in water, adding juice from half a lemon, and a little honey to taste. This tea, while effective, is not recommended for people taking anticoagulant medications, as it may increase the risk of bleeding. It is also advised to add 10 basil leaves and one teaspoon of rosemary in one liter of boiling water, let it steep covered for 10 minutes, and consume up to three cups a day to improve liver function.
Green tea is known for its antioxidant properties that make it an excellent remedy for reducing bad cholesterol and triglyceride levels, which contribute to fat accumulation in the liver. Drinking 3 to 4 cups a day may be beneficial; however, it is recommended to avoid its consumption if antihypertensive or anticoagulant medications are being taken, as it could interfere with their effectiveness.
Fatty liver is a condition where fat accumulates abnormally in liver cells, affecting their proper function. Among the natural alternatives to improve liver health is peppermint, recognized for its digestive properties that help revitalize the liver and gallbladder.
Additionally, melon and peppermint juice is refreshing and beneficial for the liver, while ginger, cocoa, and cinnamon tea offers antioxidant and anti-inflammatory properties that protect liver cells and improve liver enzyme levels. It is advised to consume this tea under medical supervision and in appropriate amounts, as excess could be harmful.
Melon is hydrating and gentle on the digestive system, and a juice can be prepared by blending a quarter of a melon with peppermint, adding water if a more liquid consistency is preferred. On the other hand, garlic tea with lemon, recognized for its antioxidant capacity, can be beneficial for reducing bad cholesterol and triglycerides but is not recommended for consumption during pregnancy and in children under 12 years old.
Fatty liver can be caused by various reasons, such as alcohol abuse, obesity, or diabetes, and is one of the main causes of liver problems that are often detected in medical tests without the person showing evident symptoms. It is important to address this condition, as otherwise, it can progress and lead to serious complications such as fibrosis, cirrhosis, or liver cancer.
