One of the main causes of existential emptiness is depression, which often remains hidden and tends to darken our perception of life.
In this sense, it is important to address this feeling of emptiness with understanding and empathy. Many people experience moments when they question the meaning of their lives and feel lost. These periods of uncertainty can be especially challenging, but they also provide the opportunity to reflect on our deepest goals, values, and desires.
It is essential to seek emotional and professional support if we find ourselves struggling with existential emptiness. Talking to a therapist or counselor can help us explore our emotions and thoughts more deeply, which in turn can lead to greater clarity and acceptance of ourselves.
Ultimately, let us remember that existential emptiness is a common human experience and that, with time and the right support, we can find renewed meaning and a greater connection with ourselves and the world around us. Self-compassion and patience are key in this process of self-reflection and personal growth.
**"One of the main causes of existential emptiness is depression, which often remains hidden and tends to darken our perception of life."**
