Ginger and cinnamon are used as a natural method to dye hair and tone gray hair, and it is even believed that they can provide reddish highlights or a light brown shade to the hair. However, according to Healthline, the lightening effect of cinnamon on hair is anecdotal and not supported by scientific evidence, and it has not been studied whether ginger can provide color to hair.
Among the home remedies to promote hair growth and prevent hair loss is the mixture of ginger with cinnamon, due to the supposed properties of both spices. Although some studies support certain benefits, such as strengthening the scalp and improving hair growth, more research in humans is needed to confirm these results.
Including ginger with cinnamon in the beauty routine is simple, as they can be used in various forms, such as in shampoos, oils, or infusions directly on the hair. The Hair Clinic mentions that this mixture may help restore hair growth, thanks to the anti-inflammatory properties of ginger, which can be beneficial for the scalp.
Despite the popularity of this mixture in various hair treatments, science still needs to conduct more research to confirm its effects. Some studies suggest that certain components of ginger and cinnamon could influence hair growth, while others indicate that they could have adverse effects. Therefore, it is important to be cautious when applying this combination and to conduct allergy tests beforehand.
Additionally, it has been observed that cinnamon and ginger have antifungal properties, making them useful in the treatment of dandruff, as they can help fight certain types of fungi that cause this problem. However, there is no scientific evidence fully supporting this benefit, so more research is needed to confirm their effectiveness in this regard.
In summary, although ginger with cinnamon has traditionally been used in various hair treatments, such as promoting hair growth and combating dandruff, more research in humans is needed to determine their actual effects and safety. It is important to be aware of possible side effects and to conduct allergy tests before direct application on the hair.
